YOUR BODY HAS BEEN TRYING TO TELL YOU SOMETHING

At Rooted Flame, we listen — using Hair Tissue Mineral Analysis to uncover the root causes behind your fatigue, hormones, stress, and more.

YOUR BODY HAS BEEN TRYING TO TELL YOU SOMETHING

At Rooted Flame, we listen — using Hair Tissue Mineral Analysis to uncover the root causes behind your fatigue, hormones, stress, and more.

Who We Help

People feeling off and experiencing:

Thyroid Dysfunction

Chronic Stress & Burnout

Chronic Fatigue & Brain Fog

Metabolic Imbalance

Hormone Imbalance

If you've been eating clean, staying consistent, and still not seeing results — you're not failing. Your body is asking for something deeper.

Chronic stress, hormonal imbalance, and metabolic dysfunction are often the hidden forces working against you. These root-cause barriers don't respond to surface-level solutions — no matter how disciplined you are.

True healing starts beneath the symptoms. When we address what's actually driving the imbalance, the results you've been chasing finally have room to show up.

What is HTMA testing?

Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that looks at the mineral and heavy metal content stored in your hair over time. Unlike bloodwork, which shows a snapshot of what’s happening in the moment, HTMA reveals long-term patterns in mineral balance, stress, and metabolism.

At Rooted Flame, we use HTMA testing to help you understand why your body may feel out of balance—and what support it truly needs to restore harmony.

What HTMA Can Reveal

✦ Essential mineral deficiencies and excesses

✦ Heavy metal exposure and detox burden

✦ Stress and adrenal patterns

✦ Metabolic and energy trends

✦ Mineral ratios that influence hormones and nervous system balance

These patterns help guide personalized nutrition, lifestyle, and supplement support - no guesswork required.

How it works:

1.Collect a small hair sample at home (kit and instruction will be sent)

2. Mail it to our certified lab for analysis.

3. Meet with me for an in-depth, personalized results session

4.Receive a personalized plan to address root causes and move forward with confidence.

8-week 1-on-1 healing experience

Our program designed to take you from confused and exhausted to clear, supported, and back in your body.

Through HTMA testing, personalized nutrition and lifestyle guidance, customized workout programming, supplement protocols, and 1-on-1 virtual coaching, we work together to address the root causes — not just the symptoms.

🧪 HTMA Testing🥗 Nutrition Plan🏋️ Fitness Coaching💊 Supplement Protocol📞 Coaching Calls

MEET PATRICIA HAWKINS

Get Started with a Free Consultation

I spent 10 years in health insurance watching the system fail people — then I watched it fail my own family. After losing my husband, my body broke down completely. I healed myself by finding the root cause, and now I help others do the same.

This free call is where we start.

  • A safe space to share what's really going on

  • Honest insight into what may be driving your symptoms

  • Learn how HTMA testing works and what it can reveal

  • Find out if my program is the right fit for you

  • Walk away with a clear next step, no obligation

Frequently Asked Questions

Question 1: What is HTMA and how does it work?

Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that analyzes a small sample of your hair to reveal your mineral levels, heavy metal burden, and how your body is functioning at a cellular level. It gives us a window into what's been driving your symptoms — often things that standard bloodwork completely misses.

Question 2: How accurate is HTMA?

HTMA has been used in functional and integrative health for decades and is considered a reliable tool for assessing long-term mineral patterns and heavy metal accumulation. Unlike bloodwork, which reflects what's circulating in your body right now, hair analysis shows what's been happening at a cellular level over the past 3 months. It's not a diagnostic tool, but in the hands of a trained practitioner it provides incredibly valuable insight that helps us build a truly personalized healing protocol for you.

Question 3: How soon will I start feeling results?

Every body is different, but most clients begin noticing shifts in their energy, sleep, and overall wellbeing within the first few weeks of the program. Deep healing takes time, we're addressing root causes, not just symptoms.

Question 4: Is this program right for me?

If you've been told your labs are "normal" but you still feel exhausted, hormonal, or just off — this was made for you. The best way to find out is to book a free consultation so we can talk through what you're experiencing and see if we're a good fit.

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